Diet Session @11:00 AM (IST) | Habuild YOGA Challenge | @saurabhbothra Yoga

Free 14-Day Yoga Challenge (M/E) | Saurabh Bothra

To access Dashboard
https://habit.yoga/profile

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Welcome to witness the most extraordinary 14-day Free Yoga Challenge. Get ready to immerse yourself in a rewarding journey of mind and body transformation. Each yoga session is a perfect balance of ease and challenge in the yoga poses, hence our sessions cater to individuals of all ages. Let us all show up on the mat consistently.

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FOLLOW on other Socials for updates, events, and live sessions:

HaBuild
Instagram: https://www.instagram.com/habuild.in/
WhatsApp Channel : https://swiy.co/HB-WhatAppChannel

Follow Saurabh:
Instagram: https://www.instagram.com/bothras_
: WhatsApp Channel : https://swiy.co/SB-WhatAppChannel
: LinkedIN : https://swiy.co/SB-LinkedIN
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Watch Our Popular Videos

The DARK TRUTH of Tea & Coffee – https://youtu.be/h5YmHsV7GVc
How to BOOST Immunity Naturally! 5 Foods & Habits Revealed – https://youtu.be/MtVGm8hJocY
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! – https://youtu.be/ihcBeW0eMWc
10 Signs of NUTRIENT DEFICIENCY – https://youtu.be/O3RQfEd6dEE
Do THIS for Morning Energy | 7 BEST Breakfast Foods – https://youtu.be/IlwyGxYtYDw
Surya Namaskar Step-by-Step Guide in Hindi- https://youtu.be/9R-xvu3pLrI
8 Amazing Exercises for KNEE PAIN RELIEF in Hindi- https://youtu.be/J05qcopKhOo
Correct your BAD POSTURE in 15 minutes- https://youtu.be/fpREuYVUYc8
DR. KIRAN BEDI shares her SECRETS to a Healthy Life – https://youtu.be/NDnEViJaldM

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About Habuild

HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. The platform helps people adopt a healthy lifestyle by cultivating good habits such as ‍Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life.

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About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
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Disclaimer:
In case of any medical conditions, please consult your doctor before joining the sessions & make sure to take proper care as the session is a one way communication & the trainer will not be able to see you.

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