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September 15, 2024

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Refeeds & Diet Breaks: The Most Misunderstood Fat Loss Tools

Get my Ultimate Guide To Body Recomposition here: The Ultimate Guide To Body Recomposition Subscribe to the MASS Research Review […]

August 29, 2024

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VLOG: slim launch date, dinner at my parents’, healthy sandwiches, + my dad’s exciting news!

πŸƒ Join SLIM: https://healthyemmieapp.org πŸƒ Cookbooks: https://healthyemmie.org/cookbooks πŸƒ Supplements: https://healthyemmie.org/b12 πŸƒ Free Meal Plan: https://healthyemmie.org/mealplan My Most Popular Playlists: πŸŽ₯ […]

August 29, 2024

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a week of healthy + realistic college meals πŸ“šπŸŽ how I stay fit during school | productive habits

be kind to yourselves 🫢🏻 welcome to a β€œproductive” college week in my life filled with cottage cheese, baked oats, […]

August 25, 2024

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Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control

In this video Doctor O’Donovan explains 16:8 intermittent fasting – a popular type of intermittent fasting that involves fasting for […]

August 17, 2024

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Best Healthy Vegan Zucchini Bread- Oil-Free, Gluten-Free, Refoned-Sugar-Free

A simple and healthy Zucchini Bread to add to the recipe box. Perfect for breakfast or a snack. You’ll love […]

My healthy snacks for the week ✨

Healthier snack ideas πŸ“ If you like me are a big snacker (to a point where my nickname is β€˜snacks’) I have some amazing healthier snacks for you to try. Here are my snacks from this week, and I’ve found prepping them ahead of time so useful.

Here are some quick and easy snacks if you need a bit of inspo:
– LEAN Coconut Daily Greens covered in white chocolate
– Fruits with LEAN Mixed Berry Superfood Toppers
– Rice cakes covered in peanut butter
– LEAN Vegan White Chocolate Raspberry protein bar
– Almond butter stuffed dates topped with LEAN Mixed Berry Superfood Toppers

πŸ”₯ Join the LEAN Transformation Method! πŸ”₯ Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: https://leanwithlilly.page.link/download-the-app-today

πŸ‘©β€πŸŽ“ Students get 25% off the LEAN App and Products here: https://www.leanwithlilly.com/student?ref=lillysabri

πŸ₯€ The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri

πŸ’ͺ Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri

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